We are pleased to release our latest information leaflet, a quick, concise guide to our work and how we support many thousands of people affected by anxiety every year. Click here for this free download and see how we can support you, your loved one or your organisation.
Nearly half of people claim to have OCD related traits or behaviours, but how do you know when it’s really OCD?
benenden health and Mind will be answering this and other questions about OCD in a live Web TV show (Wednesday, 13th November at 2:00 pm) that will cover recognising the symptoms and traits of the condition, treatment options and the risks of ignoring the warning signs in both yourself and others. Read More »
As we mark National Stress Awareness Day today, we are reminded of the importance of taking care of ourselves to minimise the effects stress. “Stress is normal and everyone will experience it from time to time,” explains Anxiety UK CEO, Nicky Lidbetter. “But it’s important to ask for help if you feel like you can no longer cope.”
According to recent research by Insurance Company AXA, stress levels have doubled in 4 years. And statistics from the Health and Safety Executive suggest that in 2011/12 10.4 million working days were lost due to stress, anxiety and depression. Read More »