Admitting I have OCD changed my life – a personal story
by Hannah Bourne-Taylor The first time I had a proper conversation with a stranger about my own experience with OCD was on Radio 4’s Saturday
31 May 2022
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by Hannah Bourne-Taylor The first time I had a proper conversation with a stranger about my own experience with OCD was on Radio 4’s Saturday
Donate Anxiety UK Lottery Fundraise The power of poetry It’s true that poetry can be mindbogglingly confusing, but it can also be ever so simple.
We often receive queries about anxiety linked to getting a new pet; most commonly a puppy. You’ve done your research, know you’re ready for a
Become a member Free anxiety resources Supporting others Glossary of Therapies A C D E F G H I J M N P R S
by Natalia Nunes According to the Cambridge Dictionary, Biophilia is the ‘love of living things and nature, which some people believe humans are born with’;
There are a ton of different reasons as to why you might be afraid of the dentist. You might look back at an individual negative
The Parenting with Anxiety project: bringing together 2,000 anxious parents to test a major mental health programme A pioneering clinic focused on the mental health
by Dr Elaine Beaumont (lecturer, psychotherapist and co-author of The Kindness Workbook) Elaine explores the meaning of ‘acts of kindness’, using extracts from the book
Not all dental phobias are the same. Degrees of fear range from mild nervousness, right through to being too afraid to pick up the phone
Become a member Supporting others Courses & groups Types of anxiety There are many different types of anxiety. Click below to read more: Agoraphobia Anticipatory
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