Book a call with an Anxiety UK advisor here

Book a call with an Anxiety UK advisor here


Get help

Living with anxiety can be challenging, however, you’re not alone – we’re here for you. Join us now to get an extensive package of support and to become part of a community of people who live with and understand anxiety. Your membership subscription also helps support our work; not only will you be helping yourself, you’ll be helping others too. The wide-ranging symptoms of anxiety can at times feel overwhelming, however knowledge is power. Take a look at our online shop too for information and access to a wide range of helpful products.

See some of the support services we offer below:

“Thank you for all that you do for people who often cannot find help easily elsewhere.”
– Anxiety UK member
Service Age limit
Therapy 18+
Anxiety support groups 18+
AfAR 18+
Anxiety management courses 18+
TAUK to us 18+
Helping your child (CBT for parents) For parents with children aged between 5-12
And finally, here’s some guides you can download:
Sign up to our quarterly ‘Keeping Connected’ ezine
  • This field is for validation purposes and should be left unchanged.