Get help

Living with anxiety can be challenging, however, you’re not alone – we’re here for you. Join us now to get an extensive package of support and to become part of a community of people who live with and understand anxiety. Your membership subscription also helps support our work; not only will you be helping yourself, you’ll be helping others too. The wide-ranging symptoms of anxiety can at times feel overwhelming, however knowledge is power. Take a look at our online shop too for information and access to a wide range of helpful products. https://www.anxietyuk.org.uk/shop/

Here’s some of the support services we offer:

Anxiety support groups

Anxiety management courses

Calm Club relaxation & stress relief service

Webinars

Therapy services

Membership