Get help
Living with anxiety can be challenging, however, you’re not alone – we’re here for you. Join us now to get an extensive package of support and to become part of a community of people who live with and understand anxiety. Your membership subscription also helps support our work; not only will you be helping yourself, you’ll be helping others too. The wide-ranging symptoms of anxiety can at times feel overwhelming, however knowledge is power. Take a look at our online shop too for information and access to a wide range of helpful products. https://www.anxietyuk.org.uk/shop/
Here’s some of the support services we offer:
Service | Age Limit |
---|---|
Therapy | 16+ |
Anxiety Support Groups | 18+ |
AfAR | 18+ |
Anxiety Management Courses | 18+ |
Calm Club | 18+ |
Helpline | Any age |
Helping your child CBT for parents | For parents with children aged between 5-12 |
And finally, here’s some guides you can download: