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We’re pleased to announce that the latest issue of our Anxious Times magazine is now available. It’s packed full of our latest news, personal experiences of anxiety conditions, and lots more. In this edition you’ll find illustrator Jamie Squire on art and anxiety, mindful mountain biking, dental anxiety and more.
In this edition of our quarterly members’ magazine: Racing, excitement, anxiety and performance - finding the balance The benefits of self-help groups AUK App wins award! Leaving a legacy How do you successfully overcome a panic attack?
In this edition of our quarterly members’ magazine: Anxiety, writing and me Healthy body, healthy mind; a calming journey to fitness The day they moved my bus stop NLP – What is it and how can it help my phobia disappear? 12 things to know about people living with anxiety Art is my escape Award-winning...
In this edition: Overcoming anxiety to be crowned Miss Leicester 2015 Professor Sir Cary Cooper - obsessive email checking, are you guilty? Selective Mutism - behind the quiet
In this edition: Anxiety UK launch acupuncture project Mental Health transport summit Anxious Times Summer 2016 Living with Tourette's What is Pranayam? Health Eating with Hayley Bures
