£2.99
We’re pleased to announce that the latest issue of our Anxious Times magazine is now available. It’s packed full of our latest news, personal experiences of anxiety conditions, and lots more. In this edition you’ll find illustrator Jamie Squire on art and anxiety, mindful mountain biking, dental anxiety and more.
In this edition of our quarterly members' magazine: Keep Calm & Christmas - Top tips during the festive season Being kind at Christmas Mindfulness - what is it and can it help me? Can Facebook help you feel more connected this Christmas? Drawing through depression & anxiety Reframing our way of thinking Anxiety - through...
In this edition of our quarterly members’ magazine: Anxiety, writing and me Healthy body, healthy mind; a calming journey to fitness The day they moved my bus stop NLP – What is it and how can it help my phobia disappear? 12 things to know about people living with anxiety Art is my escape Award-winning...
In this edition of our quarterly members’ magazine: Special feature...the benefits of physical exercise on mental well-being How smiling can improve your mood Innovative fundraising ideas The reality of clinical hypnotherapy Progressive muscle relaxation how to guide How technology can negatively impact on anxiety
In this edition of our quarterly members’ magazine: Spotlight on anxiety in children and young people Nature vs nurture Good mood food Anxiety amongst public figures Anxiety UK announces new partnerships Anxiety UK applauds American woman's extraordinary efforts to overcome agoraphobia
