Webinar – Managing your anxiety through the ups and downs of these challenging times

Managing your anxiety through the ups and downs of these challenging times – our guest speaker Louise Pode will look at ways you can help to manage those ups and downs of everyday life, building your capacity to adapt to the challenges that come your way to help improve your overall mental well-being .

May 11 @ 18:00
18:00 — 19:00 (1h)

Book here!