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Anxiety Matters: 'Let's talk about it' WEBINARS

Anxiety UK members: the recording of this webinar will be available soon in the members' area

Hear about trailblazing anxiety research- 15th May 2025

Join us for an engaging webinar where you'll hear about 3 pioneering and innovative research projects focusing on different aspects of anxiety and the treatment of anxiety including:


  • Psychedelics and anxiety
  • Acceptance and commitment Therapy (ACT)
  • Breathlessness and anxiety

    • Additonally, Dr Clare Shaw will talk in general about research on anxiety by the National Institute of Health Research.
    This event is only open to Anxiety UK members
    Book your webinar place here

    Next webinar tbc

    Click Here
    We also have a range of previous webinars to watch again:

    How to be kind to yourself

    Tolerating uncertainty

    OCD and how to manage it

    Mental health and staying at home

    Feeling trapped and claustrophobic

    Mindfulness techniques

    Sleeping well

    Parental anxiety

    Perinatal anxiety

    Dealing with panic

    Health anxiety

    Breathing for anxiety

    Compassion focused therapy

    1332 Trees planted

    About us

    Anxiety UK is a national registered charity formed in 1970, by Katharine and Harold Fisher, for those affected by anxiety and anxiety disorders.

    To read more, please click here.

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    We do not tolerate rude, abusive, offensive, racist or sexist language. Any contact received with content deemed offensive, abusive, racist, sexist etc. will not be responded to as we operate a zero tolerance policy to abuse of any form. Legal action will be considered/taken if appropriate. For more information click here.

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    Contact us

    Anxiety UK, Nunes House, 447 Chester Road, Manchester M16 9HA

    See our FAQs here 

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    19:40 07 Nov 24
    Website is incredibly difficult to navigate - there is little to no information relating to help for anxiety/ symptoms. Despite being a 'charity' the website pushes for your Membership and you have to pay for any services, support, or information. AWFUL.
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    Niamh Shepherd gave an interactive online talk at my work today! it was one of the best Anxiety presentations i have seen and very well delivered, From my colleagues and I, thank you!
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    I had my CBT through Anxiety UK and it has been a really positive experience treating my generalised anxiety disorder. The Anxiety UK team is very professional and helpful and I was actually recommended by a friend who also had a positive experience with their CBT. I would definitely use Anxiety UK again if I needed to!
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    I found the therapy I received through Anxiety UK a crucial and affordable form of support during a very difficult time.For this I am forever grateful and will without a doubt use their services if needed again in the future.Thank you so much.
    Joan Treloggan
    12:28 03 Aug 22
    Felt I was being listened to and felt I belonged. It was very reassuring. Unfortunately I am very deaf and missed most of the sharing. Is it possible to have subtitles please. A very sincere thank you for being there for me. What swift service you give.
    Henry Brook
    09:55 18 Jun 22
    Very nice to know this support is out there as quite often hard to actually get an opportunity to speak to someone in person these days. Had my first session last week and so far so good. Very happy with the way things are going so far and also pleased with how smoothly it was set up and assessed as to what I was after and a service that fitted around my work and life balance.
    Richard Evans
    04:12 22 Mar 22
    Through a period of some significant challenge, the services offered by Anxiety UK has been fantastic, and whilst there is a long road head, progress is positive and forward.I’m extraordinarily grateful for the help and support during a challenging time, both to the Anxiety UK and my Professional Institute, The Chartered Institute of Building and their respected benevolent fund.I'm about a third the way through a 16-week program and the benefits and rewards are already coming through.Thanks again, eternal appreciation.Rich
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    I can't recommend Anxiety UK enough as they were a godsend to me while I waited on my psychology Appointment with NHS which took over a year.During this time I used most of the resources that can be found on the Anxiety UK website. One of the resources I used was the counselling and Cognitive Behavioural Therapy. I paid for this but my fee was really small and worth every penny. Therapists are all qualified Healthcare Professionals who give up their time to help.Personally I feel Anxiety UK offers a fantastic service which fills that much needed gap between being referred to NHS and your actual appointment time which nowadays due to Covid can be up to a year in waiting time.Please don't wait and suffer just visit the Anxiety UK website and see for yourself !!
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    Amazing experience! Everyone was so welcoming and non judgemental. It was really reassuring to know that I’m not on my own. A lovely bunch of people, very empathetic and willing to share their experiences as well as their own coping mechanisms.
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