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Get Help

Sometimes fighting anxiety can feel like a losing battle, but you’re not alone – we’re here to help. And you’re not alone in feeling anxious – millions of people experience short and long-term anxiety.

Becoming a member of Anxiety UK enables you to access a package of support and to become part of a community of people who live with and understand anxiety. Your membership subscription also helps support our work – so not only will you be helping yourself but you’ll be helping others too.

Help us make the despair caused by anxiety a thing of the past.

Resources and support

One key benefit of membership is the ability to access discounted therapy services delivered by our extensive and experienced network of Anxiety UK Approved Therapists. We also offer support through our partnership with Headspace and access to other products and services at discounted rates.

The wide-ranging symptoms of anxiety can feel overwhelming, but knowledge is power. Our online shop has lots of resources – take a look here.

Here’s  some additional resources which we hope you find helpful.

Download your guide to anxiety