Individual Membership

Our individual memberships include a range of benefits and are available to anyone who is looking for support with anxiety, stress or anxiety based depression.

We pride ourselves on being user led, with many on our staff and volunteer team with personal experience of anxiety. You can get involved by becoming a member of Anxiety UK, thereby enjoying the benefits listed below (subject to change).

What do I get as a member?

  • Access to reduced cost therapies
  • One year’s free subscription to Headspace (worth approx. £72), more details here
  • Access to specialist email and helpline support
  • Subscription to Anxious Times magazine (worth £12 annually)
  • Access to our Member’s area and other free online resources
  • Access to our exclusive member’s only online message boards
  • Free copy of Understanding Anxiety booklet (worth £3.99)
  • 20% discount on purchases of Kalms Lavender One-A-Day Capsules made via This discount is exclusively for Anxiety UK members.
  • 10% off a Listening Books membership (normally between £20 and £45 per year).
  • Total value of more than £90 annually!

Individual membership costs £30 a year. There is also an option for non-UK members. You can join by telephoning us on 03444 775 774 or by clicking here.


“I can’t thank you enough for this. The Headspace app is brilliant and i can’t believe how much it helps to ‘take ten’ every morning. Now that i have the full access, courtesy of Anxiety UK, I have now started to do another ten minute session when i get home from work in addition to the one I do in the mornings.  It is making such a difference to my anxiety levels.

Thank you again. This is a fabulous tool and a wonderful benefit to the membership.  I hope other members are also finding it useful.”