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Anxiety UK Shop

Any downloads will be sent to your email address. Please check your junk folder if you have not received a downloadable product. If you are still unable to locate the item concerned, please email: [email protected].

Showing 121–132 of 287 results

    Virtual Slice Of Official #CalmCake

    £1.00

    Anxious Times Spring 2018 (Instant Download)

    £2.99

    Anxiety UK’s #CalmCake Recipe Card

    £1.00

    Baking can be extremely calming. Like other mindfulness techniques, it helps you to focus on something different - smell and taste. The act of mixing ingredients can be a relaxing experience in itself. And you’ll gain the added satisfaction of having created something new - and then eating it!

    Pick Me Up Dental Series

    £4.40

    Dental Anxiety & Phobia Booklet (Instant Download)

    FREE

    Add to Cart

    Dental Anxiety & Phobia Booklet

    £1.99

    Starving the Anxiety Gremlin

    £12.99

    Starving the Anxiety Gremlin A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People by Kate Collins-Donnelly.

    Anxious Times Winter 2017 (Instant Download)

    £2.99

    The Compassionate Mind workbook

    £18.99

    The Compassionate Mind Workbook is for anyone who is interested in how compassion - in the form of ideas and practices derived from Compassion Focused Therapy (CFT) and other approaches - may help us to engage with, understand and ultimately, try to alleviate suffering.

    Anxious Times Autumn 2017 (Instant Download)

    £2.99

    Fear of Thunder MP3

    £9.50

    Social Phobia MP3

    £9.50

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