The therapist-led structured anxiety management groups will be facilitated by an Anxiety UK Approved Therapist who will lead the group session designed to help support you through this difficult time and provide tools, tips and techniques to help you manage your anxiety.
The sessions will be facilitated by an Anxiety UK Approved Therapist and run over a course of three weeks. The twice weekly course will cost £60 for non-members and £45 for members.
To reserve your place complete the booking form and pay the initial non-refundable deposit of £10 for non-members or £7.50 for members. The balance will be payable once sufficient bookings have been taken to run the course and will be limited to a maximum of 15 people at any one time.
