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Showing 55–72 of 271 results

  • Agoraphobia audio tape

    This tape gives a detailed overview, as well as a look at some of the evidence based approaches to treating agoraphobia.

    £3 £1 Add to basket
  • Children And Anxiety Booklet

    This booklet has been designed and split into two books; for both young people and their parents to read. Chapters include: Details about anxiety disorders Sources of help and support for children, with easy to understand explanations How best a parent can help their child Liaising with the school Psychological treatments for anxious children Support...

  • Children and Young People Booklet (instant download)

    This booklet has been designed and split into two books; for both young people and their parents to read. Chapters include: Details about anxiety disorders Sources of help and support for children, with easy to understand explanations How best a parent can help their child Liaising with the school Psychological treatments for anxious children Once...

  • Understanding Anxiety booklet

    This guide aims to provide you with a greater understanding of anxiety. Written by Anxiety UK's CEO, Nicky Lidbetter, the guide has developed alongside input from a wide range of Anxiety UK members, volunteers and clinical advisors. Understanding Anxiety is packed full of useful information, including tips from others affected by anxiety, treatment options and...

    £3.99 Add to basket
  • Understanding Anxiety Booklet (instant download)

    This guide aims to provide you with a greater understanding of anxiety. Written by Anxiety UK's CEO, Nicky Lidbetter, the guide has developed alongside input from a wide range of Anxiety UK members, volunteers and clinical advisors. Understanding Anxiety is packed full of useful information, including tips from others affected by anxiety, treatment options and...

    £3.99 Add to basket
  • Generalised Anxiety Disorder (GAD): an Anxiety UK guide (instant download)

    This booklet covers everything you will need to know about Generalised Anxiety Disorder. Developed in conjunction with Anxiety UK members with GAD, this booklet is packed full of personal experiences and information. Chapters include: The cycle of anxiety Fight or Flight response Types of worry Challenging negative beliefs Coping strategies Treatment of GAD Once you...

  • Needle & Injection Phobia Booklet

    This booklet covers all of the information you need to know about the fear of needles and injections, along with tips for overcoming your phobia and treatment options. Chapters include: How will injection or needle phobia affect me? What causes injection or needle phobia? What treatments are available? How can I help myself?

  • Needle & Injection Phobia Booklet (instant download)

    This booklet covers all of the information you need to know about the fear of needles and injections, along with tips for overcoming your phobia and treatment options. Chapters include: How will injection or needle phobia affect me? What causes injection or needle phobia? What treatments are available? How can I help myself? Once you pay...

  • Toilet Phobia Booklet (instant download)

    Do You Have Toilet Phobia? Read experiences from a range of individuals about "Toilet Phobia", an umbrella term for anxieties and fears associated with using the toilet. These could range from contamination fears in OCD, to shy bladder syndrome. Contained alongside the personal experiences of a number of individuals with toilet phobia are the professional...

    £2.49 Add to basket
  • Toilet Phobia Booklet

    Do You Have Toilet Phobia? Read experiences from a range of individuals about "Toilet Phobia", an umbrella term for anxieties and fears associated with using the toilet. These could range from contamination fears in OCD, to shy bladder syndrome. Contained alongside the personal experiences of a number of individuals with toilet phobia are the professional...

    £2.99 Add to basket
  • The Caregivers Guide to Anxiety

    Written by our CEO Nicky Lidbetter, the guide is the first of its kind in the UK, and offers information and advice to individuals supporting those with an anxiety disorder. It contains practical tips and methods to enable caregivers to provide support in a way that is beneficial to both the sufferer, as well as...

    £3.99 Add to basket
  • The Caregivers Guide to Anxiety (instant download)

    Written by our CEO Nicky Lidbetter, the guide is the first of its kind in the UK, and offers information and advice to individuals supporting those with an anxiety disorder. It contains practical tips and methods to enable caregivers to provide support in a way that is beneficial to both the sufferer, as well as...

    £2.99 Add to basket
  • The Student Guide to Understanding Anxiety (Instant Download)

    Moving into higher education can be very exciting. You are potentially leaving home and gaining a lot more freedom. You’ll be entering a new world where you’ll have the opportunity to make new friends, try new things, join amazing societies and develop a sense of independence. At the same time, all of these changes can...

    £2.99 Add to basket
  • Panic Attack Booklet (instant download)

    This booklet covers all of the information you need to know about panic attacks, along with tips for overcoming it and treatment options. Once you pay for the booklet, you will receive an email confirming your purchase along with a link to download it.

    £2.49 Add to basket
  • Overcoming Body Image Problems by Alex Clarke, David Veale and Rob Willson

    Many people occasionally suffer from a negative body self-image but, for an increasing number of people, this can turn into a more serious preoccupation. One per cent of the population will develop Body Dysmorphic Disorder (BDD), a condition characterised by severe preoccupation with a perceived physical defect. Body image problems can cause significant distress and...

    £10.99 Add to basket
  • Body Dysmorphic Disorder (BDD)

    This fact sheet gives a detailed overview, as well as a look at some of the evidence based approaches to treating Body Dysmorphic Disorder (BDD).

    £1.99 Add to basket
  • Overcoming Low Self Esteem (2nd Ed) by Melanie Fennell

    This book does away with the technical jargon that makes some self help books inaccessible.  Instead it's easy to read, well thought out progression takes the reader on a journey through various cognitive behavioral techniques that aims to get them past their low self  esteem and get them thinking more positively about themselves. "I bought...

    £10.99 Add to basket
  • Body Dysmorphic Disorder (BDD) Fact Sheet (Instant Download)

    This fact sheet gives a detailed overview, as well as a look at some of the evidence based approaches to treating BDD. Once you pay for the fact sheet, you will receive an email confirming your purchase along with a link to download the fact sheet.

    £1.49 Add to basket