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Showing 217–234 of 290 results

  • Anxious Times Spring 2014 (instant download)

    In this edition of our quarterly members’ magazine: Learn how Tai Chi can help relieve anxiety Mindfulness: something to think about Focus on bowel and bladder-control anxiety Using diet to help manage your anxiety and stress levels Readers' questions for Dr Chris Williams

    £2.99 Add to basket
  • Anxious Times Spring 2013 (instant download)

    In this edition of our quarterly members’ magazine: Spotlight on Cameron's fast track to success Exclusive interview with Rae Earl, author of My Mad Fat Teenage Dairy Member's Story "Finding my Voice" Stress in the Workplace Garden designer turns his sights on helping with mental health MP launches mental health booklet

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  • Anxious Times Summer 2012 (instant download)

    In this edition of our quarterly members’ magazine: Special report: travelling and anxiety Ask Ursula Fundraising successes Choosing complementary therapy with confidence Am I a hoarder?

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  • Anxious Times Magazine Autumn 2011 (instant download)

    In this edition of our quarterly members’ magazine: Spotlight on…Fundraising Access to GPs Anxiety UK’s Face Your Fears Week Overcoming dental phobia Member’s story Announcement of public speaking workshop.

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  • Anxious Times Magazine Spring 2011 (instant download)

    In this edition of our quarterly members’ magazine: Anxiety UK announces the support of actress, Rebecca Front Spotlight on: Emetophobia Member developments NICE Guidelines update The power of creativity

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  • Anxious Times Magazine Winter 2010 (instant download)

    In this edition of our quarterly members’ magazine: School phobia and separation anxiety: a parents experience Poetry competition The 2010 Anxiety UK Membership  Survey Mental health difficulties and gaining employment Tai Chi and its benefits Take a peak inside this issue -

    £2.99 Add to basket
  • Anxious Times Spring 2012 (instant download)

    In this edition of our quarterly members’ magazine: Spotlight on anxiety in children and young people Nature vs nurture Good mood food Anxiety amongst public figures Anxiety UK announces new partnerships Anxiety UK applauds American woman's extraordinary efforts to overcome agoraphobia

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  • Anxious Times Summer 2013 (instant download)

     In this edition of our quarterly members’ magazine: Spotlight on Panic Attacks Anxiety & exercise Travelling with anxiety Exclusive interview with The Voice RTE judge Niall Breslin

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  • Anxious Times Summer 2014 (instant download)

    In this edition of our quarterly members' magazine: Standing Up To Anxiety Unemployment And Mental Health Facing Your Fears Involving Your Company Finding My Way Through Art Being Called For Jury Service Gluten, Your Mood And Your Health

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  • Anxious Times Summer 2015

    In this NEW LOOK edition: Reploy: Improving Support for Employees with Mental Health Conditions A Day in the Life of Social Anxiety Irritable Bowel Syndrome- a Hidden Disability How Running helps me to Cope How Successful is our Therapy Light at the end of the Anxiety Tunnel Summertime Turkey Fajitas Dr Chris- Health Anxiety  ...

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  • Anxious Times Summer 2015 (instant download)

    In this NEW LOOK edition: Reploy: Improving Support for Employees with Mental Health Conditions A Day in the Life of Social Anxiety Irritable Bowel Syndrome- a Hidden Disability How Running helps me to Cope How Successful is our Therapy Light at the end of the Anxiety Tunnel Summertime Turkey Fajitas Dr Chris- Health Anxiety

    £2.99 Add to basket
  • Anxious Times Winter 2011 (instant download)

    In this edition of our quarterly members’ magazine: Anxiety in the public eye: Anxiety UK Patron and world-famous cricketer Marcus Trescothick Spotlight on...Members' Survey Good mood food recipe Health anxiety-when concern turns to obsession Anxiety UK raises nearly £11,000 during Face Your Fears Week

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  • Anxious Times Winter 2012 (instant download)

    In this edition of our quarterly members’ magazine: Special feature…Blue Badges and anxiety Good mood food Anxiety UK partners international research exchange programme Member’s story Anxiety UK’s 2012 membership survey findings Combatting anxiety with yoga

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  • Anxious Times Winter 2013 (instant download)

    In this edition of our quarterly members’ magazine: Cornish artist reveals his anxiety monsters The importance of 'me time' How to achieve high mental performance Ask Dr Chris Williams advice page How anxiety also affects fathers after the arrival of their first baby

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  • Anxious Times Winter 2014 (instant download)

    In this edition of our quarterly members' magazine: Keep Calm & Christmas - Top tips during the festive season Being kind at Christmas Mindfulness - what is it and can it help me? Can Facebook help you feel more connected this Christmas? Drawing through depression & anxiety Reframing our way of thinking Anxiety - through...

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  • Donation

    If you are able to give a donation, irrespective of size, this would be most appreciated and will enable us to continue to support people affected by anxiety and anxiety based depression, raise the profile of anxiety related conditions and actively campaign for improved mental health services in the UK for those affected by anxiety...

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  • Early Bird Offer | Membership Renewal

    If you renew your membership before the 30th June 2019, you will benefit from our early bird offer and receive a discount on your membership. Existing members renewing their membership will receive another year of Headspace with their subscription. Please allow 2 working days for your order to be completed.

    £30.00£130.00 Select options
  • Fear of Noise (Phonophobia) Fact Sheet (instant download)

    This fact sheet gives a detailed overview, as well as a look at some of the evidence based approaches to treating the fear of noise. Once you pay for the fact sheet, you will receive an email confirming your purchase along with a link to download the fact sheet.

    £1.49 Add to basket