Some simple tips and techniques to help you relax and manage your anxiety and panic.
- Sorry, this product cannot be purchased.
Breathing and relaxation guide (download)
FREE
Some simple tips and techniques to help you relax and manage your anxiety and panic.
SKU: relaxationguide
Categories: Booklets, Free resources
Our memberships
Anxiety UK Student Membership
Buy Now Add to Cart
Moving into higher education can be very exciting! You are potentially leaving home and gaining a lot more fre...
30 for 1 yearBuy Now Add to Cart
Anxiety UK Membership
Buy Now Add to Cart
Individual membership allows you to get access to an extensive range of s...
0 for 1 yearBuy Now Add to Cart
You may also like
Other users also bought these
Children and Young People Booklet (instant download)
£3.00 Original price was: £3.00.£0.00Current price is: £0.00.
Buy Now Add to Cart
Buy Now Add to Cart