Pick Me Up Trio



Combining three of our bestselling Pick Me Up books written by Dr Chris Williams, the trio of booklets provide useful tips and advice for managing your anxiety and identifying its triggers. Presented in a brightly coloured, relatable way, these books are ideal to give as a gift or keep to hand during a difficult event.

The Things You Do That Mess You Up

Why Does Everything Always Go Wrong?

Are You Strong Enough To Keep Your Temper?

Normally retailing at £2.99 each, by purchasing these titles as a set you will receive a discount. The publishers of this book will also make a donation from each sale to Anxiety UK.