Sensual ethnic layers, chimes and bells, acoustic piano and a delicious fusion of koto, wooden flutes and tabla will offer you the perfect chilled relaxation experience any time you need to unwind and relax your body from the day’s stresses. Remember that chilling out is more than simply spending time doing nothing – as a valuable break from being stressed-out true relaxation comes with restoring the balance between mind, body and spirit.
This title includes a series of talks from the authors of "Overcoming Traumatic Stress". Those who go through a catastrophic life experience often feel permanently changed by the impact of what has happened. They become numb and shut off from those around them, grief or guilt may constantly weigh them down, or they may be...
A pure white candle in an elegant round jar, this candle is designed to create and prolong a relaxing, focused state. Lightly scented with almonds and frankincense, this aroma will create a unique mood. Enjoy 40 hours total burn time.
Unfortunately, confidence is not a commodity that can be brought off the shelf. However, this Self-Help Audio CD aims to provide you with a range of skills and techniques to assist you in developing your inner confidence, and the ability to act, think and feel more confident at work. Produced by www.livingcbt.com
In this unique program, Riley Lee leads you through a series of simple breathing exercises to promote health, vitality and wellbeing. Learning correct breathing techniques will help you reduce stress levels, increase blood circulation, optimise oxygen intake and develop conscious awareness.