If you have a phobia, or find yourself getting anxious for no obvious reason, this CD will help you in three specific ways It reduces the anxiety by teaching you how to relax it gives you a technique for dealing with the situation that made you anxious and it breaks the habit of anxiety. The...
This fact sheet gives a detailed overview, as well as a look at some of the evidence based approaches to treating blushing phobia. Once you order the fact sheet, you will receive an email with a link to download the fact sheet.
Anxiety UK Registered Charity Number (1113403) Established 1970