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Make yourself happier

£6.99

Only £8.50 using CODE AUKAGOR TO DONATE TO ANXIETY UK

Drawing on forty years’ experience of supporting and counselling adults, a Psychology degree and seven years of teaching Positive Living groups, this book lays out, in ordinary, non-psychological language, what has worked well with my classes. It is clear that the more control we have over our thinking the more positive and happy we can become.