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Showing 55–72 of 108 results

  • Anxious Times – Winter 2015 (instant download)

    In this edition: Headspace: gym membership for the mind - Student support - Celebrity concerns - #HighFiveforAnxiety - Miss Wales 2011 talks about her battle with anxiety - Ask Dr Chris - How to help someone having a panic attack - Anxiety UK news.

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  • Anxious Times Summer 2011 (instant download)

    In this edition of our quarterly members’ magazine: Special feature: mind and body Anxiety and acupuncture Ask Ursula Members' story Having a baby and Obsessive Compulsive Disorder (OCD)

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  • Anxious Times – Autumn 2015 (instant download)

    In this edition: Overcoming anxiety to be crowned Miss Leicester 2015 Professor Sir Cary Cooper - obsessive email checking, are you guilty? Selective Mutism - behind the quiet

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  • Anxious Times Autumn 2012 (instant download)

    In this edition of our quarterly members’ magazine: Special feature...the benefits of physical exercise on mental well-being How smiling can improve your mood Innovative fundraising ideas The reality of clinical hypnotherapy Progressive muscle relaxation how to guide How technology can negatively impact on anxiety

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  • Anxious Times Autumn 2013 (instant download)

    In this edition of our quarterly members’ magazine: Racing, excitement, anxiety and performance - finding the balance The benefits of self-help groups AUK App wins award! Leaving a legacy How do you successfully overcome a panic attack?

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  • Anxious Times Spring 2015 (instant download)

    In this edition of our quarterly members’ magazine:  Anxiety, writing and me Healthy body, healthy mind; a calming journey to fitness The day they moved my bus stop NLP – What is it and how can it help my phobia disappear? 12 things to know about people living with anxiety Art is my escape Award-winning...

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  • Anxious Times Autumn 2014 (instant download)

    In this edition of our quarterly member's magazine: Facing your fears...Overcoming panic attacks to conquer a volcano! Why don't you talk? Changes to drug driving laws in 2015 Services news: Have your therapist give you a call.. What it's like living with trichotillomania Living with social anxiety disorder Anxiety and Zinc Anxiety and Depression Ask...

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  • Anxious Times Spring 2014 (instant download)

    In this edition of our quarterly members’ magazine: Learn how Tai Chi can help relieve anxiety Mindfulness: something to think about Focus on bowel and bladder-control anxiety Using diet to help manage your anxiety and stress levels Readers' questions for Dr Chris Williams

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  • Anxious Times Spring 2013 (instant download)

    In this edition of our quarterly members’ magazine: Spotlight on Cameron's fast track to success Exclusive interview with Rae Earl, author of My Mad Fat Teenage Dairy Member's Story "Finding my Voice" Stress in the Workplace Garden designer turns his sights on helping with mental health MP launches mental health booklet

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  • Anxious Times Summer 2012 (instant download)

    In this edition of our quarterly members’ magazine: Special report: travelling and anxiety Ask Ursula Fundraising successes Choosing complementary therapy with confidence Am I a hoarder?

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  • Anxious Times Magazine Autumn 2011 (instant download)

    In this edition of our quarterly members’ magazine: Spotlight on…Fundraising Access to GPs Anxiety UK’s Face Your Fears Week Overcoming dental phobia Member’s story Announcement of public speaking workshop.

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  • Anxious Times Magazine Spring 2011 (instant download)

    In this edition of our quarterly members’ magazine: Anxiety UK announces the support of actress, Rebecca Front Spotlight on: Emetophobia Member developments NICE Guidelines update The power of creativity

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  • Anxious Times Magazine Winter 2010 (instant download)

    In this edition of our quarterly members’ magazine: School phobia and separation anxiety: a parents experience Poetry competition The 2010 Anxiety UK Membership  Survey Mental health difficulties and gaining employment Tai Chi and its benefits Take a peak inside this issue -

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  • Anxious Times Spring 2012 (instant download)

    In this edition of our quarterly members’ magazine: Spotlight on anxiety in children and young people Nature vs nurture Good mood food Anxiety amongst public figures Anxiety UK announces new partnerships Anxiety UK applauds American woman's extraordinary efforts to overcome agoraphobia

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  • Anxious Times Summer 2013 (instant download)

     In this edition of our quarterly members’ magazine: Spotlight on Panic Attacks Anxiety & exercise Travelling with anxiety Exclusive interview with The Voice RTE judge Niall Breslin

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  • Anxious Times Summer 2014 (instant download)

    In this edition of our quarterly members' magazine: Standing Up To Anxiety Unemployment And Mental Health Facing Your Fears Involving Your Company Finding My Way Through Art Being Called For Jury Service Gluten, Your Mood And Your Health

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  • Anxious Times Summer 2015 (instant download)

    In this NEW LOOK edition: Reploy: Improving Support for Employees with Mental Health Conditions A Day in the Life of Social Anxiety Irritable Bowel Syndrome- a Hidden Disability How Running helps me to Cope How Successful is our Therapy Light at the end of the Anxiety Tunnel Summertime Turkey Fajitas Dr Chris- Health Anxiety

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  • Anxious Times Winter 2011 (instant download)

    In this edition of our quarterly members’ magazine: Anxiety in the public eye: Anxiety UK Patron and world-famous cricketer Marcus Trescothick Spotlight on...Members' Survey Good mood food recipe Health anxiety-when concern turns to obsession Anxiety UK raises nearly £11,000 during Face Your Fears Week

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