Infoline: 08444 775 774*

Mon-Fri 9:30am - 5.30pm

Text Service: 07537 416 905

Infoline: 08444 775 774*

Mon-Fri 9:30am - 5.30pm

Text Service: 07537 416 905


How to Contact Us

Anxiety UK offers support, advice and information on a range of anxiety, stress and anxiety-based depression conditions. We provide many services to support those affected by these conditions, from those living with stress or mild anxiety, through to offering help and assistance to those with more severe, complex and longstanding issues.

There are several ways of contacting Anxiety UK for support:


Infoline Telephone Services

You can call our Infoline on 08444 775 774 between 9.30am-5.30pm, Monday-Friday (except bank holidays). “Calls to this number will cost a maximum of 7 pence per minute to call, plus your telephone provider’s Access Charge. Calls from mobile phones may vary”.*

Text service on 07537 416905

Alongside the Infoline telephone, email and live chat support, you can also text Anxiety UK for brief advice. This service is operational Mon-Fri 9.30-5.30.

Responses are limited to 160 characters; text message costs may vary and will be set by the your mobile phone provider.

Email – you can email us at we aim to respond to all emails within one working day

Live chat – available via our web site Mon-Fri 9.30-5.30

Call backs
Anxiety UK is unable to respond to telephone numbers given in emails and would ask that individuals call the main Anxiety UK infoline in such circumstances.

*Please note: these are NOT crisis services. If you are in need of urgent crisis support, please contact NHS 111, your own GP or present to your local A&E department in the event that you require emergency support.

For further details of our support services click here