Infoline: 08444 775 774*

Mon-Fri 9:30am - 5.30pm

Text Service: 07537 416 905

Infoline: 08444 775 774*

Mon-Fri 9:30am - 5.30pm

Text Service: 07537 416 905


Book your therapy here

In order to access therapy with Anxiety UK you must first become a member if you are not already or unless you want FAST access (see here)


“My therapist was brilliant I didn’t think therapy over the telephone would be effective but it was!!” – recent client

If you are already a member you can fill out the therapy forms here or alternatively, download the them below (please return completed forms to along with the relevant evidence required as advised). You can then make a payment online for your chosen therapy here.

*Please note referral forms will only be processed during working hours Monday-Friday.*

Please note your therapy referral will NOT be processed if you do not return all 3 forms and evidence is not provided or key details such as your GP information is not supplied.

Please ensure you return all documents in either Word, PDF or JPEG format. Other formats are not compatible with our network and will mean your referral is delayed until the forms have been resent.

Anxiety UK has a diverse range of therapists and endeavours to meet the needs of our members, wherever possible. If you do have a preference, please contact us and we will do our best to accommodate you.

Fee Category Fee rate
Tier 1  (total household income under £10,000 per year or in receipt of means tested benefits) £15
Tier 2 (total household income between £10,001 – £24,999) £25
Tier 3 (total household income between £25,000 – £49,999) £35
Tier 4 (total household income over £50,000) £50

*To receive therapy on the first top 3 tiers, evidence is required of your TOTAL household income to ensure that the lower tiers are kept exclusively for those who most need it.

Approved evidence includes:

  • An award notification showing current rates of benefit
  • A written statement of benefits from Benefits Agency staff
  • Notice of state pension award from the DWP

If you are on Tier 1 or Tier 2 and are struggling to make the upfront payments please call us as we may be able to agree a plan with you that helps you to still access therapy.

Please ensure you have read the T&Cs for refunds here as we will not issue a refund of therapy fees .if you have paid the incorrect fees or do not provide the relevant evidence of eligibility for the discount applied for.

Therapy services FAQs can be read here

Inclusion Criteria:

To access Anxiety UK’s therapy services you must:

  • Have an active membership subscription/be a paid-up member of Anxiety UK
  • Be requiring support with anxiety, stress or anxiety-based depression
  • Be “ready, willing & able” to fully engage with talking therapy including being able to commit to attending regular appointments

 Anxiety UK’s therapy services are not/may not be suitable if:

  • You have an alcohol/drug issue that is at a level which is highly likely to interfere with your ability to engage fully with therapy
  • You have a diagnosis of another more complex mental health condition such as psychosis or an emerging personality disorder or personality disorder (including borderline personality disorder). Please note: having such mental health issues does not however always result in you being unable to access our therapy services.  In such circumstances we routinely contact other relevant professionals involved in your care to obtain their opinion as to whether our therapy services are suitable.  Please note: hypnotherapy is less likely to be suitable in such circumstances.
  • You have strong thoughts of suicide and we believe you may be at risk. In such circumstances we routinely contact your GP and/or other relevant health professional to ensure it is safe and appropriate for you to access our therapy services.
  • You are under 16. We will always need to contact your GP and your parent(s)/guardian before being able to offer access to our therapy services.