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Text: 07537 416 905

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Blog

We’re always open to receiving guest blogs that focus on any aspect of anxiety; particularly those that detail personal experiences of anxiety. If you would like to contribute, guidelines for writing and submitting a blog can be read here. Blogs should be submitted to: [email protected]. Please note: we cannot guarantee that blogs will be published and all blogs received are subject to a review process and may be removed after 5 years.

High functioning anxiety

By Erin Hallett   My relationship with my anxiety and my ambition is complicated. For as long as I can remember being ambitious, I can

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Person centred counselling

Person centred counselling has been a therapy modality available since 1997 through Anxiety UK. Humanistic in our approach, the charity offers clients the opportunity to

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Shyness

by Professor Chris Williams, Theresa Kelly and Tina Cairns from the Living Life to the Full Team, Glasgow What is shyness? Shyness is described as

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