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Home New Forums General Discussion Anxiety after surgery Reply To: Anxiety after surgery

#379101
Chris Volunteer
Moderator

Hi Rachel,

Thanks for posting, I hope you are recovering well from you major surgery.

Anxiety is a strange thing… and it can hit at any time! If your usual strategies are not having much effect, have you considered connecting and sharing with others in one of our online courses or groups – these may be helpful for you? Or perhaps try taking up a brand new hobby/distraction to really give the brain something to focus on. https://www.anxietyuk.org.uk/get-help/anxiety-uk-courses-and-groups/

Kind regards,

Chris V9##

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