Anxiety UK

This item is for therapists or volunteers who wish to pay the £15 fee for a CRB check. Please note helpline volunteer CRB checks will be refunded once a helpliner has been in post for 4 weeks.

Anxiety UK Helpline training
Anxiety UK provides comprehensive training for helpline volunteers.  The training takes place over 2 days and incorporates both a full overview of anxiety disorders and the services Anxiety UK provides, but also incoporates the SCAN system (developed by the University of Manchester) – an evidence based program which trains attendees to carry out a brief assessment and move towards collaborative decision making and next steps.
Attendance on both days is mandatory.  A refundable deposit of £25 is required  (refunded upon completion of both  training days).
 

Unfortunately, confidence is not a commodity that can be brought off the shelf.

However, this Self-Help Audio CD aims to provide you with a range of skills and techniques to assist you in developing your inner confidence, and the ability to act, think and feel more confident at work.

Produced by www.livingcbt.com

This book does away with the technical jargon that makes some self help books in accessable.  Instead it’s easy to read, well thought out progression takes the reader on a journey through verious cognitive behavioural techniques that aims to get them passed their low self  esteem and get them thinking more positively about themselves.

“I bought this book whilst wiaiting at the station, about to make a business trip that I was absolutely dreading, probably as a result of my low self esteem. This book changed my life, or rather it enabled me to make changes to my life myself. It is essentially about taking control of your own life and your own think, tackling situations that you once would have avoided.

Marvin M

AUK Christmas cards. Show your support for AUK with these Christmas cards. 10 cards per pack. The cards reads inside ‘Seasons Greetings’ and also feature the AUK mission statement which is ‘to promote the relief and rehabilitation of persons affected by anxiety disorders and related conditions’.

Green Anxiety Disorders Awareness Week wristband with slogan ‘Fear Not’. Show your support.

Covers issues such as:
Description of various anxiety disorders – including differences between simple & complex phobias
Symptoms of anxiety disorders
Causes of anxiety disorders
Treatments of anxiety disorders
PLUS

List of all known phobias
Top 10 Phobias and useful statistics

This fact sheet gives a detailed overview, as well as a look at some of the evidence based approaches to treating a child fear of darkness.

This fact sheet gives a detailed overview, as well as a look at some of the evidence based approaches to treating Irritable Bowel Syndrome (IBS).

This fact sheet gives a an overview into the history of anxiety disorders and phobias using various evidence based approaches.