Other
FearFighter Silver
FearFighter™ is an online program for the treatment of panic and phobia. It is based on the evidence based approach known as Cognitive Behavioural Therapy, or CBT for short. Thousands of people have used this program to help them overcome their fears and lead a more normal life
More Details
The program teaches you how to tackle your thoughts and challenge avoidance behaviours that characterise panic and phobia. You can print out worksheets for activities, monitor your own progress, receive emails with further tips at the end of each step. Most sessions last about 30 minutes. It is recommended that you do one session a week.
Between certain steps, FearFighter™ sets activities to complete. These help you build on topics covered in sessions and are essential to make progress. FearFighter™ consists of 9 steps that need to be worked through one by one in order to obtain the greatest benefits. It guides users through CBT as much as a therapist does and the following describes the 9 steps that a user must accomplish for greater benefits.
FearFighter™ has undergone extensive testing and trial pilots and has received an endorsement by the National Institute of Clinical Excellence (NICE) as being proven to be clinically effective as well as cost effective. In the NICE Final Appraisal Determination (FAD), FearFighter™ has been recommended as an option for delivering CBT in the management of panic and phobia. FearFighter™ has since been implemented in many UK PCTs as well as being adopted in other countries as a recognised standard form of treatment.
OCFighter Gold Service
OCFighter™ is an online program for the treatment for Obsessive Compulsive disorder (OCD). It uses the evidence based approach known as Cognitive Behavioural Therapy (CBT). The program teaches the best practice CBT technique to help with OCD called Exposure with Ritual Prevention. You can print out worksheets for activities, monitor your own progress, receive emails with further tips at the end of each step. Most sessions last about 30/40 minutes.
This package includes support from one of our trained specialists in overcoming OCD.
More Details
OCFighter™ is made up of 9 steps. The program consists of real life cases of people who have suffered from OCD and gives access to downloadable resources you can keep.
OCFighter™ (formerly BTSTEPS) has been tested already in 2 randomised controlled trials (RCT’s). It has been shown to be effective in reducing the amount of time spent on obsessions and rituals as much as clinician led therapy. It has been involved in trials in the US and UK. One study possibly had the largest sample size recruited in any computerised therapy (218 people). There have also been another 7 published papers which included OCFighter™.
Helpline Volunteer CRB Check
As the position of helpline volunteer entails working with vulnerable adults, all helpline volunteers are required to undertake an enhanced Criminal Record Bureau Disclosure check. The cost of this is £15 (which is refunded once a month’s volunteering activity has been undertaken).
Please email services@anxietyuk.org.uk when you have paid your fee.
Anxiety UK Membership Renewal
This renews your membership for 1 year. If you would like to access therapy, a standard £7 fee applies which can be paid by ringing 08444 775 774.
Psychological Wellbeing Practitioner Membership
Psychological Wellbeing Practitioner membership provides the following benefits:
- 4 electronic copies of our magazine, Anxious Times
- Access to hundreds of factsheets on the whole spectrum of anxiety disorders
- Downloadable MP3s which cover information and relaxation exercises for your clients
- An up to date library of free PWP resources to use in sessions (subject to your teams protocols)
Therapist Application Fee
Please ensure you have paid this fee, otherwise we will not be able to process your application.
Research request listing payment
Please make your payment here, we will reconcile this with your research request listing.
If you are unable to pay by this method please request an invoice from info@anxietyuk.org.uk
Women's Fundraising T-Shirt
Our brand new blue lady-fit women’s fundraising t-shirt, which you can wear with pride as you raise money for Anxiety UK. Please note: if you have registered as a fundraiser with us we will provide you with one free t-shirt – additional ones can be purchased here.
95% Cotton, 5% Elastane
AUK Christmas cards
AUK Christmas cards. Show your support for AUK with these Christmas cards. 10 cards per pack. The cards reads inside ‘Seasons Greetings’ and also feature the AUK mission statement which is ‘to promote the relief and rehabilitation of persons affected by anxiety disorders and related conditions’.
Green Anxiety Disorders Awareness Week wristband
Green Anxiety Disorders Awareness Week wristband with slogan ‘Fear Not’. Show your support.
Updating...
