Anxiety UK

• Spotlight on Cameron’s fast track to success
• Exclusive interview with Rae Earl, author of My Mad Fat Teenage Dairy
• Member’s Story “Finding my Voice”
• Stress in the Workplace
• Garden designer turns his sights on helping with mental health
• MP launches mental health booklet

• Special feature…Blue Badges and anxiety
• Good mood food
• Anxiety UK partners international research exchange programme
• Member’s story
• Anxiety UK’s 2012 membership survey findings
• Combatting anxiety with yoga

In this issue:

Special feature…the benefits of physical exercise on mental well-being
How smiling can improve your mood
Innovative fundraising ideas
The reality of clinical hypnotherapy
Progressive muscle relaxation how to guide
How technology can negatively impact on anxiety

Special report: travelling and anxiety
Ask Ursula
Fundraising successes
Choosing complementary therapy with confidence
Am I a hoarder?

In this issue:

• Spotlight on anxiety in children and young people
• Nature vs nurture
• Good mood food
• Anxiety amongst public figures
• Anxiety UK announces new partnerships
• Anxiety UK applauds American woman’s extraordinary efforts to overcome agoraphobia

In this issue:

• Anxiety in the public eye: Anxiety UK Patron and world-famous cricketer Marcus Trescothick
• Spotlight on…Members’ Survey
• Good mood food recipe
• Health anxiety-when concern turns to obsession
• Anxiety UK raises nearly £11,000 during Face Your Fears Week

Spotlight on…Fundraising; Access to GPs; Anxiety UK’s Face Your Fears Week; Overcoming dental phobia; Member’s story; Announcement of public speaking workshop.

Special feature: mind and body
Anxiety and acupuncture
Ask Ursula
Members’ story
Having a baby and Obsessive Compulsive Disorder (OCD)

Anxiety UK announces the support of actress, Rebecca Front
Spotlight on: Emetophobia
Member developments
NICE Guidelines update
The power of creativity

Dental Phobia
Excersice to improve mental health
GAD (General Anxiety Disorder) : Two members” stories
WFMH (World Federation for Mental Health
100 Q”s & A”s about Panic Disorder