Anxiety UK

To launch Anxiety UK’s School Membership these products are available exclusively to UK schools for £10, plus postage and packing. The booklet and DVD are usually sold separately for a total cost of £16.

The DVD is accompanied by a downloadable pack that contains information on its relevance to the PSHE keystage 4 Personal Well-being program (along with its relevance to SEAL) and activities that can be used alongside the DVD to develop lesson plans and encourage discussion of mental well-being in the classroom.

The booklet contains details about anxiety disorders, sources of help and support, how best a parent can help their child, along with information about how best to liaise with schools or get a SENCO assessment.

Read experiences from a range of individuals about “Toilet Phobia”, an umbrella term for anxieties and fears associated with using the toilet. These could range from contamination fears in OCD, to shy bladder syndrome. Contained alongside the personal experiences of a number of individuals with toilet phobia are the professional perspectives of a range of leading practitioners, who offer an explanation for these problems, and evidence on potential solutions.

This booklet would suit someone living with toilet phobia, or a professional in schools/therapy services that may want to raise awareness of this debilitating condition.

This booklet covers everything you will need to know about Generalised Anxiety Disorder. Packed full of personal experiences and developed in conjunction with Anxiety UK members with GAD, this booklet will offer advice on coping strategies, tips and which treatment is best for you.

This booklet has been designed with information for young people
and their parents/carers. It contains details about anxiety disorders,
sources of help and support, how best a parent can help their child, along
with information about how best to liaise with schools or get a SENCO
assessment. The leaflet has been designed with 2 front covers, which will
enable carers to use it with a young person as an initial guide to anxiety,
and young people can use it to explain to their parents the ways that they
can help them.

Contains comprehensive information on a range of therapies and how they are used to treat anxiety.

Book 1
Helps you understand your anxiety – your worry – and introduces you to a great way to fix it: the 3 Fs (Face it, Fix it, Forget it). It will also help you beat panic attacks.

Book 2
is about the first F – FACE IT. If you’re scared of going to a busy shop, perhaps, or of meeting people, you avoid those things and lose some of the variety, fun or fulfilment in your life. This book helps you get it back.

Book 3
is about the second F – FIX IT. For people who are worrying about a particular problem – money, a relationship, your job perhaps – this book contains a foolproof way to end ALL problems

Book 4
is about the third F – FORGET IT. When things just churn round and round in your head, you’ll need this book to help you change your thinking and end the worrying thoughts.

Even the box helps you stop worrying
so don’t throw it away. You’ll need it when working with book 4.

The Worry Box (4 book set Worry/panic/Face it/Fix It/Forget It) plus worry cards in a boxed set.

ISBN: 978-1-906564-15-5. (116 pages, 44 colour illustrations)

This booklet is aimed at adolescents from the ages of 12-17 and is used in conjunction with the parent and therapist workbooks to manage young people’s anxiety. It is aimed at practitioners delivering the Cool Kids Programme.