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Frog’s Breathtaking Speech: How children (and frogs) can use the breath to deal with anxiety, anger and tension

Frog is very worried as he has an important speech to make at his school assembly. The speech is about breathing and he doesn’t know a thing about it! He asks his friends for help and they teach him all about the lion breath, the crocodile breath, the humming bee breath and the woodchopper breath. Can any of these breathing techniques calm his nerves before the big speech?

This charming illustrated picture book teaches children four breathing techniques in a fun and interactive way. The story successfully increases children’s awareness of their breath and shows how breathing can be used to deal with anger, anxiety and tension.

This book will be a great resource for all teachers and teaching assistants in mainstream and special needs schools, as well as parents looking for an engaging story to teach their children about coping with difficult emotions and stressful situations.

£12.99Price:
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Why do I feel so bad?

This is part of Dr Chris William’s popular Pick Me Up series. Using CBT techniques, it provides quick advice on how to manage anxiety and mood.

The publishers of this book will make a donation from each sale to Anxiety UK.

£2.99Price:
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The things you do that mess you up

This is part of Dr Chris William’s popular Pick Me Up series. Using CBT techniques, it provides quick advice on how to manage anxiety and mood.

The publishers of this book will make a donation from each sale to Anxiety UK.

£2.99Price:
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I’m not good enough

This is part of Dr Chris William’s popular Pick Me Up series. Using CBT techniques, it provides quick advice on how to manage anxiety and mood.

The publishers of this book will make a donation from each sale to Anxiety UK.

£2.99Price:
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How to fix almost everything

This is part of Dr Chris William’s popular Pick Me Up series. Using CBT techniques, it provides quick advice on how to manage anxiety and mood.

The publishers of this book will make a donation from each sale to Anxiety UK.

£2.99Price:
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Why does everything always go wrong?

This is part of Dr Chris William’s popular Pick Me Up series. Using CBT techniques, it provides quick advice on how to manage anxiety and mood.

The publishers of this book will make a donation from each sale to Anxiety UK.

£2.99Price:
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Are you strong enough to keep your temper?

This is part of Dr Chris William’s popular Pick Me Up series. Using CBT techniques, it provides quick advice on how to manage anxiety and mood.

The publishers of this book will make a donation from each sale to Anxiety UK.

£2.99Price:
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10 things you can do to feel happier straight away

This is part of Dr Chris William’s popular Pick Me Up series. Using CBT techniques, it provides quick advice on how to manage anxiety and mood.

The publishers of this book will make a donation from each sale to Anxiety UK.

£2.99Price:
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I can’t be bothered doing anything

This is part of Dr Chris William’s popular Pick Me Up series. Using CBT techniques, it provides quick advice on how to manage anxiety and mood.

The publishers of this book will make a donation from each sale to Anxiety UK.

£2.99Price:
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I feel so bad, I can’t go on

This is part of Dr Chris William’s popular Pick Me Up series. Using CBT techniques, it provides quick advice on how to manage anxiety and mood.

The publishers of this book will make a donation from each sale to Anxiety UK.

£2.99Price:
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