Anxiety UK

This membership can be purchased by individuals wanting to access therapy through Anxiety UK and is applicable for one course of therapy. Upon receipt of your therapy application forms, we aim to get you an appointment within two weeks.

You will also need to pay your first and last therapy session fees in advance for us to process your application. This can be done by ringing 08444 775 774.

Please click here for our refunds policy.

Unfortunately, confidence is not a commodity that can be brought off the shelf.

However, this Self-Help Audio CD aims to provide you with a range of skills and techniques to assist you in developing your inner confidence, and the ability to act, think and feel more confident at work.

Produced by www.livingcbt.com

Many people occasionally suffer from a negative body self-image but, for an increasing number of people, this can turn into a more serious preoccupation. One per cent of the population will develop Body Dysmorphic Disorder (BDD), a condition characterised by severe preoccupation with a perceived physical defect. Body image problems can cause significant distress and can lead to further problems such as anxiety, eating disorders and social phobia. It has long been recognised that negative body image problems are a factor in the onset and maintenance of many eating disorders. However, they can be successfully treated with cognitive behavioral therapy techniques like the onesin this book.

Individual membership allows you to get access to an extensive range of support services and membership entitlements. You can find out about the members benefits here.

This membership does not entitle you to access therapy services. To upgrade at a later date, ring 08444 775 774.

This fact sheet gives a detailed overview, as well as a look at some of the evidence based approaches to treating Body Dysmorphic Disorder (BDD).