Anxiety UK

Anxiety UK is pleased to offer members and supporters access to nutritionist Jeannette Jackson’s Big Mood Food diet plan ‘a fusion of foods and supplements designed to lift your mood and help put your emotions back on an even keel.’

Big Mood Food feeds the body the core nutrients it needs to allow your biochemistry to function at its best to help you feel whole and peaceful in mind and body once again.

Package includes:

• 14 day nutrition plan*
• 28 Fish oil capsules
• 20g Loose Rose tea
• 28 5HTP supplements
• 3 Day once a month raw cleanse*

For every plan purcased via Anxiety UK using the code ‘AUK7727′, Jeannette will generously donate £5 to Anxiety UK. When you click on the ‘Add to cart’ button, you will be re-directed to Jeannte’s website where you can complete your purchase. Please remember to use the code ‘AUK7727′ before you complete your purcase.

Listen to this CD and it will help you to sleep deeply.

The CD also teaches you a technique to promote natural sleep and to let go of the stresses and strains which created the poor sleeping pattern.

Reinforce stress awareness with this perfect cost effective stress relief product which gives you instant feedback on your stress levels.

This Stressdot™ card contains 10 Stressdots™.

Stressdot™ is a registered trade mark of StressCHECK Ltd.

Minimum order requirement: 2 units

We are selling this product through StressCheck, a leading supplier in stress products. You will be redirected to their website to complete your purchase.

Minimum order requirement: 20 units

We are selling this product through StressCheck, a leading supplier in stress products. You will be redirected to their website to complete your purchase.

Stress balls are wonderful for relieving tension and pent up frustration. Many people will find that when they are going through a period of stress they feel the need to do something with their hands.

Stress balls are a cheap alternative to the incessant hand movements that some people find annoying. They can be squeezed over and over again until you feel your nerves calming down because most are made from materials that regain their original shape when they are not being squeezed.

Minimum order requirement: 4 units

We are selling this product through StressCheck, a leading supplier in stress products. You will be redirected to their website to complete your purchase.

In this edition:

• Cornish artist reveals his anxiety monsters
• The importance of ‘me time’
• How to achieve high mental performance
• Ask Dr Chris Williams advice page
• How anxiety also affects fathers after the arrival of their first baby

If you feel under the weather, stressed, or out of control of some area of your life then this CD is for you.

Each time you listen your physical, mental and emotional stamina will improve, helping you to deal with any situation more calmly, and to feel more prepared and in control.

This guide aims to provide you with a greater understanding of anxiety. Written by Anxiety UK’s CEO, Nicky Lidbetter, the guide has developed alongside input from a wide range of Anxiety UK members, volunteers and clinical advisors. Understanding Anxiety is packed full of useful information, including tips from others affected by anxiety, treatment options and much more.

This booklet covers all of the information you need to know about panic attacks, along with tips for overcoming it and treatment options.

Once you pay for the booklet, you will receive an email confirming your purchase along with a link to download it.

Individual membership allows you to get access to an extensive range of support services and membership entitlements. You can find out about the members benefits here.

This membership includes access to therapy through Anxiety UK and is applicable for one course of therapy. Upon receipt of your therapy application forms, we aim to get you an appointment within two weeks.

For CBT & Counselling you will need to pay your first, second and last therapy session fees in advance; for Clinical hypnotherapy and Neuro-linguistic programming you will need to pay for your first and last therapy session in advance for us to process your application. All remaining session are paid directly to your consellor or therapist. This can be done by ringing 08444 775 774.

Please click here for our refunds policy.

Ordinary members do not have voting rights, the members of Anxiety UK in the legal sense are the Board of Trustees, their details can be found here.