Infoline: 08444 775 774*

Mon-Fri 9:30am - 5.30pm

Text Service: 07537 416 905

Infoline: 08444 775 774*

Mon-Fri 9:30am - 5.30pm

Text Service: 07537 416 905

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Anxiety UK News Section

We are delighted to announce that we are going to be partnering with the Institution of Civil Engineers (ICE) Benevolent Fund. This exciting new partnership will officially launch on the 1st July! As part of this, we have put together a specialised programme of support for ICE members and their families who are living with anxiety,…

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When people think of anxiety it is often the psychological symptoms that tend to first come to mind, but there are also some very real physical symptoms linked to anxiety that are worth being aware of. When we experience anxiety our body experiences a chain of events that is designed to help us when we…

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We’re very proud to have been awarded Charity of the Year by Asian Voice Charity Awards! Here we are collecting our award and we are absolutely delighted. We have a dedicated team here at Anxiety UK, who are passionate about supporting those experiencing anxiety, stress and anxiety based depression. We feel tremendously grateful and proud to have…

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Due to the upcoming Bank Holiday, our office and infoline will be closed on Monday 29th of May. We apologise for any inconvenience this may cause. We will be open again on Tuesday 30th May and our infoline will be open from the 9.30am-5.30pm, so please do get in touch if you would like to find…

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This Mental Health Awareness Week marks the one year anniversary of the 2016 Mental Health and Transport summit report being published. The report summarises the key outcomes of the national Mental Health and Transport Summit, organised by Anxiety UK and the Mental Health Action Group. The summit was designed to highlight and improve transport and…

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If you experience anxiety, stress or anxiety based depression then this video is for you. Take a look at these simple tips we’ve put together to help you manage these conditions. Share your own tips in the comments below. #MHAW2017 #MentalHealthAwarenessWeek #AnxietyTips

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At some point in lives many of us will witness someone we’re close to experiencing anxiety, stress of anxiety based depression. It can be challenging to see those you care about facing the types of challenges these conditions can cause, but there are ways that you can help.   Below are a list of a few simple…

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Whether you are busy at university with exams or feeling the pressures of multiple deadlines at work, experiences of anxiety, stress or anxiety based depression can be difficult to manage. As this Mental Health Awareness Week is focused on thriving (rather than simply surviving), we’ve put together a few tips on how to help thrive…

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It’s Mental Health Awareness Week this week and to celebrate we’ve created a short film about Anxiety UK and the support we offer! Together, let’s help people thrive rather than just survive. Take a look and let us know what you think!

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Due to the upcoming Bank Holiday, our office and infoline will be closed on Monday 1st of May. We apologise for any inconvenience this may cause. We will be open again on Tuesday 2nd May and our infoline will be open from the 9.30am-6.00pm, so please do get in touch if you would like to find…

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