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Female aged 23, in Cambridge, many anxiety related problems. Wonder if anyone knows of any support groups nearby? I want to beat this and not let it ruin my life

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Hi. My name is Pete. I am 51 years old and suffer from anxiety, occasional depression and a certain amount of social phobia. I live in Essex, live with my mother and work part-time. My interests are reading, blogging, gardening and keeping fit. I am also exploring Christianity. Would like to write to anyone with similar problems.

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I am a 45 year old gay man living with a constant fear of blushing. I have had this problem since my late 20s and although I am coping well I am feeling very isolated. It would be good to make contact with other people with the same problem in the East Midlands.

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Hi, I'm Emma, 28, I have suffered panic attacks and agoraphobia for several years, I had it under control but have recently been suffering badly with it again. I would like to hear from people with similar problems for friendship and support x

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Donna, female 33, I have suffered with general social phobia for much of my life. It seems to be worse than ever just now. I do have a husband and children but still often feel isolated and alone, looking for friendship, support and advice.

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Hi,my name is Jo. I suffer from agoraphobia,monophobia and panic. Would love to e-mail anyone for chat or friendship/mutual support

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Hi. My name is Amy, I am 23 and have social anxiety. I would love to hear from someone in a similar position for friendship and support.

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Hi,My name is Joe. I live in North West London and suffer from agoraphobia and panic. Would love to hear from anyone for mutual support,friendship and ideas, maybe meet up if in my area otherwise happy to chat.

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Hi there, I am a male, in my thirties, and have social anxiety, which I feel has held me back in life, dont have many friends, it would be nice to hear from people who also suffer from anxiety,to exchange ideas about overcoming the anxiety and for friendship.

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Hello, my name is Kay and I have suffered with emetophobia for as long as I can remember. I would like to hear from fellow sufferers for friendship and support.

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I'm 18, with severe emetophobia, social phobia and toilet phobia. I'm practically house-bound but am interested in hearing from anyone with similar experiences, particularly from the Bucks/Berks area.

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Bryony - 34 suffers emetophobia - has anyone had any success treating this? I am determined to overcome it!

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Hi my name is Sue. I'm 36 and suffer from anxiety and agoraphobia although I can leave the house with company. Would love to hear from other sufferers for support and advice as I seem to have come to a stand still.

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Hi,I'm Karly I'm 25. I've suffered with agoraphobia and panic attacks for a few years now. The agoraphobia is getting a bit better; I have good days and bad. Just wanting to build friendships and offer support :)

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Hi everyone. I am a 58 yr old lady agoraphobic. I can now go out with someone, some social phobia, caring, love animals and knitting. Have 2 grandchildren and live at Garstang, nr . Preston. Will answer all e.mails

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Hi. My name is Katie and I'm 22. I live in Fleetwood nr Blackpool. I have had emetophobia since I was about 7 and had bad anxiety problems ever since I'd love to hear from anyone for help,support and friendship.

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Hi I'm Rachel, I'm 32 and live in Salford near Manchester. I would like to make contact and hopefully meet up with others who have anxiety/social phobia. I work part time but my shifts and the fact that I often don't feel confident around people has made it hard for me to make new friends recently. My interests include reading and going to the cinema and theatre and going out for a quiet drink.

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hi, my name's Rachel, I'm 27 and live in south manchester. I have suffered with social phobia since I was 14, and, at the moment I am feeling quite isolated and alone. I would like to hear from other sufferers for friendship, support and to possibly meet up.

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Hi, my name is Steve and I'm 27. I was recently medically discharged from the army after serving 5 and a half years with the Royal Engineers. The discharge came after I was diagnosed with social phobia whilst on tour in Kosovo I'm not sure how my condition was caused. However, I have a suspicion it stems from a dislike in having to stand up and read in school all those years ago. And then, probably, made worse because of situations I was faced with in the army. Now I have broken off virtually all my relationships with the outside world and find myself incapable of working. Prior to the army, I worked as a lifeguard at a busy swimming pool on the Wirral (which never bothered me in the slightest and in fact I actually enjoyed working there). I was also in the Royal Marines Reserve (Merseyside). I'll chat or lend support to anyone who has to struggle with an anxiety condition. Take care and hope to speak soon, Steve.

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Hi. I am Lucy and I am in east Lancs. I suffer from social anxiety, body dysmorphic disorder (so I am told) and I get very depressed. I would like to make some new friends who have an idea what I am going through. Hope to hear from you soon.

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Hi, my name's Jo. I'm 20 and have suffered from Agoraphobia and Depression for the past 3 years. I'm terrified that when I go out I'll embarrass myself or have a panic attack. I would really appreciate hearing from someone who understands and who can offer friendship and receive it in return.

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Hi there my name is Sophie 29. I suffer from Generalised Anxiety Disorder and social phobia. I would really like to hear from other sufferers for friendship and support.

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Female aged 49, I have general anxiety disorder, would like to hear from other sufferers, locally for friendship and support.

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Im 18 and suffered with emetophobia for as long as i can remember. It is pretty much life ruling. Would love to hear from people in the same boat living in Preston x

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Hi there. My name is paul and I live just outside Glasgow. I took a panic attack seven years ago which led to social phobia,panic disorder and depression. I basicaly shut myself off from the world - wouldn't answer the phone or the door to anyone. For about a year I was crippled with it, struggling to even get out of bed to go to the toilet. I tried medication and made endless visits to the A&E thinking I was dying -the list goes on . I have come through the worst of it and I am a lot better now and I know it was a living hell and I do have bad days, but you can't let it beat you. I never thought I would be where I am today and that I would have achieved what I have these past few years . Anyone suffering from this horrible condition just remember you can get better and god knows I know its hard work but you can do it.

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Hi,my name is Cheryl and I am 20. I suffer from Agoraphobia and Panic Attacks. I would like to hear from anyone who would like friendship and support. Take care.

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Hi folks, My name is Leigh and I live in Edinburgh. I suffer from social anxiety, depression and mild OCD. Would like to hear from people with similar problems. Hope to hear from you soon. Thanks :)

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Hi. I'm Kate aged 40 and live near Glasgow. Currently housebound by agoraphobia. Would like to make contact with others, especially anyone living locally, for friendship and support.

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Hi. I'm a chronic agoraphobic who's hit a bad patch over the past 6 months and feels my control over my fears is spiralling out of control. Joining the NPS is a step in the right direction and I would like to hear from others who have found this service beneficial - hints on how I can best help myself, support and friendship from fellow sufferers. Thanks. jane

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Hi my name is Anita and I'm 38. I have suffered from IBS,toilet phobia and agoraphobia for many years. I am now trying a non dairy diet and so far it has helped with the IBS. Would like to hear from anyone with the same kind of phobias as myself. Look forward to your e-mails. Take care x

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Hi I am 42 and have been living with claustrophobia for a few years now. I also suffer from panic attacks. I would very much like to speak to others in a similar situation who can offer a positive approach to this.

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I am a long term sufferer of anxiety, depression, paranoia, etc. wishing to meet people to talk to (or more)to, hopefully,share experiences with. I am 53 years of age and after splitting up with my 2nd wife 2 years ago my situation has worsened. I live on my own with my best friend (my dog) More details if required.

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Hi, I'm female, I'm 33 and suffer with social anxiety and BDD. I have a few friends and a full time job but I keep my fears to myself and would love to chat with people who understand that simple social funtions can seem daunting sometimes. I have loads of interests but often let opportunities pass me by. I'd like to hear from males or females - local would be nice but I don't really mind.

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Hi, I'm Paul, I'm 38 and live in Portsmouth. I would like to make contact and hopefully meet up with others who have anxiety/social phobia. I don't work but have just started doing voluntary work and plan to become a part time student again in September. My interests include computers, going out for a quiet drink and having a laugh with friends.

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Hi, I am John, I live in Oxford, I am 55 and suffer from a fear of heights and a flying phobia. I would like to hear from anyone else who has similar problems or who has overcome these fears

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Hello,my names Annie, age 28 live near Brighton. Have had problems with Social Anxiety for years now. Would love to hear from any other SA sufferers for friendship and support.

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Hi, I'm Andy, male aged 38, have Blood Injury Phobia since childhood, and now after several CBT sessions am just starting to make progress. Would like to hear from other similar sufferers for their experiences/views.

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Hi I'm Steve and I'm 31. I have social phobia and agoraphobia would like to hear from others who are in the same situation, for friendship/support.hope to hear from you soon :)

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Hi I'm Peter 54 from Bournemouth. I suffer from claustrophobia, panic attacks & anxiety. These conditions have now stopped me from doing many things especially flying, i.e. not being able to escape from a trapped situation.I am looking to get in contact with fellow sufferers in Dorset/Hampshire please. Thankyou.

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Hi my name is Liz, I am 27 years old and have suffered severe depression & anxiety since the age of 13. This has developed into social phobia, was wondering if there were any support groups in Winchester/Southampton/Portsmouth areas? Thanks Liz

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Hi.My name is Jolyon,i'm a 36 year old male suffering from BDD,resulting in acute social phobia and anxiety.It would be so great to correspond and (if i'm feeling particularly brave at the time),meet up with fellow sufferers -particularly with BDD.I've just joined Anxiety UK and BDD-ers appear to be a bit thin on the ground here :-(

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Hi my name is Jo. I suffer from agoraphobia, panic attacks, anxiety and Ibs. I have suffered with these problems for the past 3 years. I'm looking to set up a support system for people in the same position as myself who live in the Faversham area. Understanding is the key which most friends and family don't quite get I'm at the point where I want to get and out do more but haven't quite got the support system to help me. I'm sure i'm not alone in this.....if you are in a similiar situation I would love you to contact me.

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I am suffering nearly everyday with panic attacks and feel like I am going insane and thinking ts a heart attack please can someone help????

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I'm Belinda, aged 31 yrs from Bournemouth. Suffer with social anxiety and clinical depression. Would like to hear from people locally or otherwise, for friendship and support.

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Would anyone suffering anxiety panic attacks in claustraphobic situations in the Dorset/ Hants please contact me.

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Chris, 25 year old guy, have suffered from social phobia since I was about 12 years old I think, but I have been able to deal with it ok within the last couple of years or so, probably thanks to having CBT and maybe a career change. I currently work in childcare now - as a Play Leader, running before and afterschool clubs and teaching kids football. I'm a sporty person looking for friendship and support from fellow sufferers and from any sufferers/carers that need any support or advice. I currently live in the Exeter area. Please feel free to e-mail me at any time. Thanks

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Hi, I'm Mark, aged 26, and have had social anxiety for about 16 years - I am quite a sporty person and will play sports as much as I can which, for me, really helps as it seems to be the only thing that doesnt pose any social anxiety threats. I am really glad to see so many supportive people on the site - it makes a big difference to know we are not alone. I would be very glad to hear from some of you and your experiences - and will be happy to offer support in any way I can.

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Hi I'm Peter 54 from Bournemouth. I suffer from claustrophobia, panic attacks & anxiety. These conditions have now stopped me from doing many things especially flying, i.e. not being able to escape from a trapped situation.I am looking to get in contact with fellow sufferers in Dorset/Hampshire please. Thankyou.

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Hi. I am Mark, 36 years old. I have emetophobia and social phobia. It would be nice to hear from people with similar from this or other areas.

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Hello, i'm Emma, 18. I have suffered from anxiety since I was 14. My CB therapist says I have a social anxiety and shyness, but she also says it goes deeper than that. I have a problem with my self esteem, well, I have none basically and no confidence what so ever. Really need a person to talk to, that understand, my friends sympathise but I need someone to empathise. Contact if you want, I would really appreiciate it.

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I am male 64 suffering health anxiety for one year.I now face a prostate operation having had great pain during a scope examination of my bladder.I dread more pain in further operations.I have physical symptoms from the anxiety.I take 30mg Mirtazapene at night which helps me sleep but can't find any medication to help during the day save Diazapem in extremis.All other pills give me side effects or psychosomatic effects.Tried all the talking therapies but no benefit.Any help welcolm especially how to conquer fear of pain and implicit cowardice.

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Hi. I am Laura. I am 20 years old and have been diagnosed with Clinical Depression and Anxiety Disorders including Social Phobia. I have struggled with these for nearly 8 - 9 years. I am looking for friendship and support from anyone who is experiencing similar things to me. I will respond to all emails received. Hope to hear from you soon x

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Would like to hear from other members who go through bad times with anxiety, and how they cope.

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Hi. I'm Gary, age 31. Have struggled with social anxiety disorder for about 10 years now.Currently attending a self help group as well as doing my own therapy. Would like correspondence with male or females (hopefully local)who are motivated to limiting this condition with a view to hopefully meeting eventually. We get nowhere by dwelling on this so cmon email me. All the best.

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Hi all. I am Emma 28. I have been suffering with anxiety, panic disorder and agoraphobia for 2 1/2 yrs now. Would like to chat and help anyone if I can. We don't have to suffer alone. Contact me. All emails answered. Take care all. We can beat this.

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Hey All, I am Charlotte, 18 from Wales. I am emetophobic and have toilet phobia, as well as suffering with depression. I'm looking to chat to people in a similar position as I'm finding it quite lonely. Hope to speak to someone soon :)

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Hi my name is Lynda I am in my fifties. I've had problems with agoraphobia for years. I can go out with family now but not on my own without getting panic attacks. I feel that this is the last hurdle to get over. Tips on how to make the transition welcome. Best wishes. Lynda

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Alison, female, aged 20. I suffer from OCD, panic attacks and breathing and swallowing phobias. I would like to hear from other sufferers with similar conditions for support,advice and friendship (male/female of any age). Contact me via email.

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Hi, my name is Dave and i`m 41 years old. Have experienced varying degrees of gad, social anxiety etc for many years and understand how debilitating, isolating, humiliating and difficult it can be to live with. Fortunately i`ve improved a lot over the years but still suffer to varying degrees. It`s so much of the problem when others don`t understand what these problems are all about so I would like new friends to share mutual help, encouragement, support and general friendship. Have various interests from weight training, music, love animals and enjoy an occasional quiet drink. Genuine replies only please. Have written this August 2008.

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Kevin, 21 has social anxiety. I would love to hear from other sufferers with possible view to friendship.

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Hi. My name is Claire and I am 33 yrs old. I have social phobia, and although I do manage to work my social life is pretty non-existent. I would really like to make some new friends who I can talk to about this and offer support to, maybe with a view to meeting up in the future. Please get in touch. I will reply to all messages received. Take Care x

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Hi my Name is Andrea. I am 42, married with 2 teenage children. I have suffered with agoraphobia, Panic/Anxiety for the last 6 years. I seem to get a lot better at times, but six months later I seem to go downhill again. At present I am finding it hard to leave the house. I would love to hear from anyone with the same problem for friendship and support.

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Hi there, I'm Claire Louise, 24 years old, and living in Bradford, West Yorkshire. I suffer with agoraphobia, panic attacks, GAD, mono and social phobia. I am currently on the path to recovery and am about 70% better. I have suffered with this since November 2004. i am looking for friendship and support from other sufferers. please check out my site and forum at www.phobic-friends.com thank you x x

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Hi, my name is Andrew, I live in Bradford. I have suffered from Agoraphobia for the last 18 years. I did manage to get a little treatment about 7 years ago. I seemed to be getting by until recently and have had a major setback. Would love to hear from anyone who could perhaps give me some advice. kind regards

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my name is sue 42 i have had panik attacks in the past i work but get a taxi do not go anywhere i dont have to always plan ahead so i dont have to go somewhere i am getting help which is one step forward and somedays 2 steps back everybody at work no i have a problem and i am very open about it if any one whats to talk i know what u are going through

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chris 28 just started with panic attacks an thoughts that im unable to breath,looking to chat with any one with simular symptoms thank you

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