When you are experiencing anxiety, particularly for the first time, it can be very difficult to find credible information that helps you understand what you are going through. At Anxiety UK, we know how that feels and we are here for you. We pride ourselves on providing the best information to help you through this difficult time.
Here you will find useful links as well as other items which you might find helpful. If you have any other questions or cannot find what you are looking for, use the search button at the top or ring us on 08444 775 774.