Cumbria

Kendal

Cognitive behavioural therapy

Joan practices cognitive behavioural therapy (CBT) to support Anxiety UK clients. She has also cared for someone with anxiety so understands how debilitating the problem can be.

 

Grange-over-Sands

Cognitive Behavioural Therapy

Sarah is a cognitive behavioural therapist with a wealth of experience of working with anxiety-related conditions including severe anxiety, OCD and PTSD. She has worked as a mental health nurse on wards, in a rehabilitation unit and and also with an Overcoming Anxiety group.