Whilst Anxiety UK are able to assist you in managing the long-term effects of your anxiety condition, we are unable to offer a crisis support service.
If you are experiencing difficulties and feel you need additional support you may find these contact numbers and information useful, especially outside of normal working hours.
NHS non emergency 111
Samaritans 116 123
HOPElineUK 0800 068 41 41 – Suicide prevention for young people up to 35
SANE 0300 304 7000 4.30-10.30pm For to anyone affected by mental illness, including family, friends and carers
CALM 0800 58 58 58 5pm-midnight – The charity aims to prevent male suicide.
If you are experiencing a mental health crisis and need urgent support, call 999 or contact your local Emergency Department/A & E.
You may also want to look into our therapy services in which you can access counselling, CBT and clinical hypnotherapy through Anxiety UK.