Claustrophobia is usually defined as the irrational fear of confined spaces. It can be rational to fear being trapped when circumstances carry genuine threat. However, in claustrophobia, people experience fear even when there is no obvious or realistic danger in a particular situation. People who experience claustrophobia generally go out of their way to avoid a long list of confined spaces, including lifts, tunnels, tube trains, revolving doors, public toilets, MRI scanners, and even don’t like to wear crash helmets. Unfortunately, avoidance may reinforce the fear. Claustrophobia may arise from a one-off trauma at any age, developed when the person was a child (for example growing up with one or more claustrophobic parents) or emerge as someone gets older. Around 10% of the population may experience claustrophobia during their lifetime.
Claustrophobia Fact Sheet
To find out more information about claustrophobia, click here to download a copy of our fact sheet.
If you can answer YES to most of the questions it is likely that you are affected by claustrophobia.
During the past 6 months:-
Did any of the following make you feel anxious:
- Being in a confined space such as being in a tunnel, on the underground etc.?
- Being in crowded places?
- Did you avoid being in any of the above situations?
How we can help
Anxiety UK is a user-led charity with more than forty years experience in supporting those living with anxiety. By becoming a member of Anxiety UK, you will have access to a range of benefits, including:
- Access to reduced cost therapy within two weeks of submitting your therapy request
- Access to our helpline (available Monday-Friday, 9:30 am – 5:30 pm) staffed by volunteers with personal experience of anxiety
- Receipt of four issues of Anxious Times, our quarterly members” magazine
- Access to the members only section of our website, featuring regular support surgeries facilitated by anxiety experts
- Access to specialist helplines, including the psychiatric pharmacy helpline and the psychology information helpline
And many, many other benefits that will help you manage your anxiety long term. To become a member of Anxiety UK click here or ring 08444 775 774 today.
The Anxiety UK site has information on a range of resources to provide more detailed information and help.
“Claustrophobia: Finding Your Way” out is a self help book written by an individual who has lived with claustrophobia. It is available to purchase in the Anxiety UK online shop, you can access it by clicking here.
Anxiety UK relies on donations to keep its services running. If you found this information useful please make a donation – no amount is too small.
A significant milestone in the development of patient friendly MRI is the Oasis – the UK”s first High Field and Open MRI.
- “Open” means it provides a 270° angle of vision offering an unrestricted outlook and a more spacious environment.
- “High Field” means superior technology, ensuring first class image quality with fast scanning times keeping the study times shorter.
- Highly trained, sympathetic staff will gently guide you through the scan, taking time to explain the procedure helping to allay any concerns whilst ensuring that audio and visual contact is maintained for reassurance.
If you would like further information on Oasis High Field and Open MRI from Hitachi and how it can help the claustrophobic patient please email firstname.lastname@example.org or telephone 0844 800 4294 or read an advertorial from the winter 2010 edition of Anxious Times.
This page has been sponsored by Hitachi.
Do you suffer from claustrophobia and want to share your experience with other people? Post your personal experience in the comments box below where it will be sent to our moderator for approval. Many people find this part of the site very useful when trying to understand their disorder so your comments really do make a difference. Please note, all comments submitted to the Anxiety UK website may be used by Anxiety UK for (but not limited to) publicity and promotional material.